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Home Safety for Seniors – Part 1

Step 1 - Evaluate home safety. It's vital to take time and walk through the entire house and identify issues that could possibly lead to falls. Common situations that can increase their risk include: A lack of durable handrails Loose...

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Skin Cancer – When to See a Professional

Because of the unavoidable changes in our skin due to aging, it is vital that you remind your older loved ones to have their skin checked by a professional more often for possible signs of cancer. These professionals advise that the best...

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Most Common Skin Disorders in Older Adults

It's a well-known fact that our skin may deteriorate over the year. It can be a result of a health condition, but most commonly, it's because of the natural process of aging. Several skin changes can also be caused by a lifetime of unprotected...

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A Better Aging-in-Place – Grocery Shopping

Aging may come with a decline in effectively performing daily living activities. As we age, we may encounter an inability to lifet heavy objects, easily forget things, and less flexibility to extend our arms and legs. These physical changes...

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What Are Some Indicators of an Unhealthy Heart?

Heart disease ranks top of the most common causes of death in the US. As we grow older, we are more prone to getting this condition if not prevented by a healthy lifestyle. These heart-healthy lifestyles can be achieved with the help of a senior...

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Light Exercises Perfect for Elderly People

Unless they’re advised by the doctor not to do any physical activities, seniors also need a bit of exercise to maintain or boost their health. What they need are low-impact, equipment-free exercises that are also easy to do. Here are some light...

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green heart
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